I'M CASSANDRA

 

Mindset and Goals Coach and founder of the subscription box company, CoachCrate. I started professionally coaching after developing a love for personal growth while working through severe health anxiety, depression, and a quarter-life crisis (all at the same time of course!).

Since then, I've coached over 700 people to more a empowered, successful mindset!

 

I coach with nerdy references, quirky analogies, the occasional cuss word, and a fierce passion for you and your well-being. I believe in coaching the "whole" self. This means we use every aspect of your life (physical, mental, spiritual, your influences, your aspirations, etc.) to identify where your holdups and struggles are and work through them. 

 

I have a cat named Nali (who sometimes likes to make appearances on calls), a deep passion for good food, and a love for going to grocery stores in different countries. 

"Cassandra has been instrumental in making me realize and prioritize essential things I needed to focus on. Her undying spirit to help you to be the best version of yourself, to discover a growth mindset in failures, and to tell you with 100% honesty when you are not focusing on yourself are rare. Her mindset-coaching strategies helped me align my long-term goals to short-term actions and resulted in achieving them in 3 months as opposed to 2-year timeframe." 

Anshul G

"Cassandra's bright spirit and practical advice helped me to finally move to the next stage of my career. She was an absolute joy to work with. She really helped me overcome negative self-talk to let my true self shine during interviews, and for that I will always be grateful. My first call will be to her whenever I need a mindset coach!"

Joe K.

"She (Cassandra) and this work has changed everything...I was really struggling to get out of my own way, to stop self-sabotaging, to change my relationship with my pain so that I can help more people. Despite having gone through quite a bit of therapy, working with Cassandra has given me more resources than I’ve ever had before. It has given me these tools to practice daily, the support that I’ve never really had. This coach, this comrade, this confidant, this cheerleader, this wealth of knowledge and power, but not this power from her but this talent that she has to help you realize that the power is within yourself. Do this work with her, take the chance, invest in yourself, you will not regret it for a second. I am so grateful and with every ounce of my being, I also know it’s literally just the beginning. Work with her, it will be amazing."

Justine F.